@ Nas: I never really got into working out through University because I was too busy and it caused me to balloon up to like 185. Prior to University I had always gone to Kung Fu and other martial arts so I was in good shape. Now that I have a more regular schedule with full time work, I have a lot of time to work out... plus a gym opened really close to me which makes it convenient.
I definitely agree with the jump rope... I just started that a week ago and I'm already seeing good results. I'll look into Battle Ropes.
@ AznMask: Your diet regimen doesn't sound too intense, other than the pound of steamed vegetables a day! I'll try to get that many veggies in.. although I generally prefer to cook my vegetables with some oil, water and garlic. I'm definitely staying away from fast food and anything with high sodium. Thanks for the advice, man. Also, is Jiu Jitsu like the only major cardio that you do?