I am a little confused, is it better to have your green tea with your meal or before or does it matter.
I don't really like to drink them with a meal, I would prefer before a meal or any random time. But would like to use them to use the drink whichever way will give me optimum results any advice from the Professional users or makers?
Thanks.

I don't really like to drink them with a meal, I would prefer before a meal or any random time. But would like to use them to use the drink whichever way will give me optimum results any advice from the Professional users or makers?
Thanks.